On my journey to create a cleaner and safer environment for myself and my family, I have found the coolest products. I love sharing these with you. This list has taken years to develop, and it continues to be a wonderfully evolving process. If you have a favorite product that you would like to share, please contact me as I am always seeking products and companies that are innovative and have our health and the sustainability of our planet as their goal.
Please note a few of these links are affiliate links, so if you purchase these items through the links on this page, I may make a small commission. And remember, I only link to products I personally use and support.
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Create a bedtime environment that is peaceful and calming. This bulb allows you to lower your blue light exposure at night to enable your cortisol levels to all naturally.
These are the most amazing sheets I’ve ever felt. These are soft, comfortable and bamboo is one of the most sustainable plants on earth.
During sleep your body heals, repairs and regenerates, which is why the way you breathe while you are asleep is of great importance. Sleeping with an open mouth upsets the oxygen/carbon dioxide balance in your system and causes hyperventilation that results in oxygen...
An amazing way to stimulate the lymphatic system while also invigorating the skin, removing dead skin cells, unclogging pores and helping the skin to absorb nutrients.
A quick, easy way to test for mold spores in your home.
A natural way to improve the quality of your skin. Helps to eliminate toxins and fluids and improve blood flow. I use it while enjoying a movie and chilling.
The Dr. Cabral Detox is a comprehensive, full body Functional Medicine detoxification system that gently eliminates harmful toxins while rebalancing the body at an underlying root cause level.
This shower filter attaches to your normal shower head and blocks harmful chemicals, like chlorine, from filling up your shower with toxic gas particles.
At night as the sun starts to set, I put on my Blue Blockers to help set the stage for a restful and rejuvenating night sleep.
Berkey filters are my go-to for reliable and clean drinking water. Fill tap water and in minutes I have guaranteed safe drinking water.
I have an Air Doctor in every room in my home. This gives me peace of mind, ensuring my home and home office are free of allergens and toxins.
This is an essential accessory when training. As an arthritis sufferer, these grips are a game-changer. With these grips I concentrate keenly on proper muscle development without worrying about grip strength.
A delicious and gluten-free tortilla wrap (both hard and soft).
Made from delicious, organically grown apples, Bragg® Organic Apple Cider Vinegar is the original wellness elixir.
This is my brand of choice for toxin-tested and alkaline-based decaf and regular varieties of organic coffee beans. Truly delicious.
A plant-based complete protein providing 10+ grams of extra protein to my morning smoothie.
Organic herbal tea can be one of the best ways to increase the amount of fluid you drink while getting the benefits of time-tested herbal medicine.
My go-to for a healthy mid-day snack. Whole Food bars are organic, allergen free, vegan, paleo and school safe for most kids.
Health Assessment Tools
My go-to health & fitness tracking device for everyday use. I use this device to help me to learn how to get into a deep, restorative and great night sleep.
Optimal health is recognizing signs BEFORE it becomes an issue. Don’t wait until your annual PCP visit to check your blood pressure.
I use this to help me gauge my blood oxygen levels and heart rate.
Through lab testing, I have seen how aluminum and heavy metals can accumulate inside of our bodies and wreak havoc on our health. I use stoneware for cooking and heating my foods.
Instead of plastic water bottles, I LOVE these glass water bottles. These high quality water bottles can be used repeatedly, and I don’t worry about harmful chemicals leaching into my drinking water.
I enjoy my daily cup of Joe and take my coffee seriously. This French press is made of Borosilicate glass and a stainless-steel lid.
I use this stainless-steel electric kettle every morning. This attractive goose-neck kettle is all stainless-steel and does not contain any plastic parts – which is important to me when heating water.
Ceramic cookware at a great price.
Eco-friendly cookware that is free of Teflon, lead and cadmium. This is a high quality, toxin-free cookware.
A top-tier wellness product that is part of my daily morning routine for anti-aging, boosting energy, and helping with inflammation.
Access high-quality natural supplements through my online dispensary. Forget the unhealthy energy drinks. This is a natural way to help boost energy. Ribose is a 5-carbon simple sugar.
This collagen powder provides patented ingredients clinically studied for their ability to improve the connective tissues in our body, plus support healthy hair, skin, and nails. I put one scoop everyday in my morning smoothie.
When I travel, I use Bug Hull to organize my supplements. I love the large compartment spaces.
A must have during cold and flu season. This lozenge tastes delicious and has both the immune boosting properties of both zinc and elderberry.
This is a “One Stop Shop” for your multi-vitamin, mineral, electrolyte energy blend, antioxidant, and detox support. I use this everyday for my morning smoothie.