
Empowering women to take their health into their own hands
A competitive IFBB Professional Body Builder and a Board-Certified Integrative Health Practitioner, Ellen Savary Long’s expertise is in body transformation specializing in hormonal imbalances of peri- and post-menopausal women.
A balanced body is a healthy body, Ellen’s mission is to help you age healthfully and restore vitality, ambition, and zest for life!
“As an IFBB Pro, I helped hundreds of women transform their bodies. But to have LASTING weight loss, look deeper to gut health, hormonal balance, toxic overload and mindset. Here lies true transformation.”
– Ellen
Working with Ellen
At Long Life Wellness, Ellen understands that symptoms are clues to imbalances. Ellen works one-on-one with you to restore equilibrium and health at a foundational level.
A balanced body is your forever.

“I understand how you feel. My choices were limited to which medication will help ease the pain. There is another way; I want to stand on the roof top at tell everyone that we have much more living to do!”
Look to the root causes of why we feel the way we do.
Long Life Wellness is an integrative approach to helping others.
One size does not fit all.
Long Life Wellness principles and protocols are deeply rooted in Functional Medicine, Ayurvedic Medicine, Traditional Naturopathy, Traditional Chinese Medicine and Herbalism, Orthomolecular Medicine, Bioregulatory Medicine and Eastern Philosophy.
What I Offer
Help to women who are frustrated with stubborn weight gain and exhaustion yet unable to have a restful and rejuvenating night sleep, digestive issues, decreased libido, and accelerated aging.
Functional Medicine Labs
Don’t go in blindly. At-home assessments and tests to determine root causes of imbalances and dis-eases.
Personalized Wellness Plan
One-on-one coaching and workshops providing actionable steps. Customized wellness plan to get you from A to Z.

What’s Your Toxic Load?
The secret to what is making us age faster and keeping us sick and tired.
How did we arrive here today? Why is our daily pill box filling up? Are you exhausted and wondering who is this person looking back at you in the mirror? Are you frustrated with your weight and wondering why you can’t take and keep the weight off?
With over 100,000+ documented man made chemicals, we live in a toxic world and this terrain affects us. Ubiquitous environmental toxins are making us sick, weakening health and accelerating aging.
Take the quiz to discover what your “Toxic Load” is and how to get well from a foundational level.
Start Today!
Connect with Ellen today to start pursuing the life you’ve been dreaming of.
